Chernkwan Titirungruang, M.D.

:

Otolaryngology
Sleep Otolaryngology
Expertise department :

Otolaryngology
Education :

Doctor of Medicine, Chulalongkorn University, 2013
Diploma :

- Diploma of the Thai Board of Otorhinolaryngology-Head and Neck Surgery, 2019
- Diploma of the Thai Board of Family Medicine, 2016
- Diploma of the Thai Subboard of Sleep Otolaryngology, 2023
- Certifified Internation Sleep Disorders Specialist, 2023
Research/Publications :

- The use of steroids to reduce complications after tonsillectomy: a systematic review and meta-anal
- Is postoperative nasal packing after septoplasty safe? A systematic review and meta-analysis of ra
- การคัดกรองการสูญเสียการได้ยินในเด็ก จุฬาลงกรณ์เวชสาร ปี 2018

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How Serious Does Snoring Have to Be Before You Should See a Doctor?

Loud snoring does not always mean it is harmless. It may be a sign of Obstructive Sleep Apnea (OSA). If snoring suddenly becomes silent, as if breathing stops during sleep, a sleep test is strongly recommended. OSA reduces oxygen levels in the body and increases the risk of heart disease, stroke, high blood pressure, and daytime fatigue. Waking up feeling unrested, morning headaches, dry mouth, excessive daytime sleepiness, and poor concentration may be warning signs of sleep apnea. Frequently waking up at night, choking sensations, or gasping for air during sleep should not be ignored. People who snore and are overweight, have a large neck circumference, are over 50 years old, or have high blood pressure are at higher risk for OSA. The STOPBANG questionnaire is a simple screening tool. A score of 3 or more suggests a higher risk and the need for further evaluation. A sleep study (Sleep Test) is the most accurate way to diagnose sleep apnea. Home sleep testing may be convenient and faster for some patients, but it may not be suitable for individuals with certain underlying medical conditions. Untreated sleep apnea can negatively affect long-term health, daily performance, and overall quality of life.

Chernkwan Titirungruang, M.D.

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How Serious Does Snoring Have to Be Before You Should See a Doctor?

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