Expand Your HealthSpan
Extend Your Healthy Years
Good health is not measured only by how long we live, but by how well we live throughout every stage of life. This concept is known as HealthSpan — the period of life spent in good health, with physical strength, mental well-being, and the ability to live independently.
Taking a proactive approach to preventive healthcare today is the key to living life to the fullest with energy, vitality, and confidence.
HealthSpan refers to the period of life during which we remain healthy in both body and mind, free from chronic diseases or physical limitations that affect daily living.
A longer HealthSpan means being able to continue doing what you love — working, exercising, caring for yourself and your loved ones, and enjoying life independently at every age.
Comprehensive health screening helps identify health risks at an early stage while providing a holistic analysis of your overall well-being. This allows for a personalized health plan tailored specifically to your lifestyle and health goals.
Because Good Health Requires a Holistic Approach
The HealthSpan program focuses on key factors that influence long-term wellness, including:
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Sleep
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Nutrition
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Purpose and Life Balance
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Movement and Physical Activity
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Mental Health and Stress Management
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Social Connection
Evaluating each of these dimensions helps you better understand your body, lifestyle habits, and overall health, with personalized recommendations from experienced healthcare professionals.
HealthSpan Check-up Program — 1,111 THB
** Inclusive of doctor consultation and hospital service fees**
A 3-Dimensional Health Assessment for Sustainable Wellness
Cardiometabolic Health Assessment
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♦ HbA1C Blood Test
Screens for diabetes risk and chronic inflammation -
♦ LDL Cholesterol (LDL-C)
Evaluates the risk of arterial blockage -
♦ HDL Cholesterol (HDL-C)
Helps remove excess cholesterol from blood vessels -
♦ Triglyceride Test
Measures fat accumulation related to excess sugar and carbohydrates -
♦ Liver Function Test (ALT)
Screens for fatty liver disease
Body Composition Assessment
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♦ Blood Pressure, Pulse Rate, and Body Mass Index (BMI)
Basic evaluation of body weight and overall health -
♦ Waist Circumference Measurement
Assesses abdominal fat associated with chronic diseases -
♦ Body Fat Percentage (% Body Fat)
Evaluates actual fat and muscle mass composition
Physical Fitness Assessment
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♦ Hand Grip Strength
Indicates overall muscle strength and cardiovascular health -
♦ 30-Second Sit-to-Stand Test
Assesses lower body muscle strength -
♦ Plank Hold Test
Evaluates core muscle endurance -
♦ Sit-and-Reach Test
Measures flexibility of muscles and joints -
♦ One-Leg Standing Test
Assesses balance and fall risk -
♦ Timed Up and Go Test
Evaluates mobility and movement efficiency -
♦ Oxygen Utilization Capacity
Measures cardiovascular and lung fitness associated with healthy aging
